Melatonin is a hormone that the body produces naturally to help regulate sleep cycles. Research has shown that individuals who struggle to fall asleep and/or have trouble sleeping can benefit from taking melatonin. Often doctors recommend melatonin as a way to address sleep issues related to shift work or jet lag.
Whether you’re struggling to fall asleep or want to sleep better at night, melatonin can reset your body’s internal clock.
Our premium product has been third-party tested to ensure each run of tablets contains the 3mg as labeled.